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Whipped Feta and Cucumber Bites
These quick bites are a fresh and tangy way to kick off any event.
Ingredients: 200g feta cheese 1 cucumber, sliced Olive oilInstructions: Whip the feta cheese until smooth.
Top each cucumber slice with whipped feta and a drizzle of olive oil.
Whipped Feta and Cucumber Bites are an indulgence for the taste ...Read more
Express Soba Noodle Salad
This Express Soba Noodle Salad is a colorful and nutritious meal that's ready in no time.
Ingredients: 200g soba noodles 1 bell pepper, julienned 1 cucumber, julienned 1 carrot, julienned Sesame dressingInstructions: Cook soba noodles as per the instructions on the packet, then rinse under cold water.
In a ...Read more
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Pulled chicken perfect for weeknight dinners
Bottled blue cheese dressing made a supereasy slaw to top these zippy sandwiches. Starting with a rotisserie chicken dramatically reduced the time it took to get these sandwiches on the table.
Pulled Buffalo Chicken Melts
Serves 4
2 cups thinly sliced red cabbage
2 celery ribs, sliced thin
2 scallions, sliced thin
1/2 cup bottled blue ...Read more
Blissful Blossom Baked Salmon
Experience bliss in full bloom with this easy and elegant baked salmon. Infused with the freshness of the sea and a touch of citrus zing, this dish paints a picture as captivating and delightful as a field of blooming blossoms.
Ingredients 2 salmon fillets Salt and pepper to taste 2 lemons, sliced 2 tablespoons olive oil ...Read more
Bewitching Black Sesame Porridge
Dive into the mystery of the East with this subtly sweet, smooth breakfast dish. Bewitching Black Sesame Porridge is a delightful way to start your day, packed with nutrients and color.
Ingredients Black sesame seeds Rice HoneyInstructions Grind black sesame seeds and rice together into a powder.
Simmer with water ...Read more
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EatingWell: You can have a healthy, delicious homemade dinner in just 20 minutes
This easy chicken cutlet recipe will help you get a healthy meal on the table in just 20 minutes. Coconut milk’s creamy consistency is perfect for making quick pan sauces — no need to add a thickener.
Coconut-Curry Chicken Cutlets
Serves 4
Active Time: 20 minutes
Total Time: 20 minutes
2 tablespoons grapeseed oil, divided
1 pound ...Read more
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Environmental Nutrition: The magic of magnesium in human health
Magnesium is an essential mineral that plays a critical role in many of the body’s functions but is often overlooked in daily diets. Found in a variety of foods, magnesium is vital for maintaining health and wellness. From supporting heart function to energy production, this article will explore the importance of magnesium, daily needs, and ...Read more
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Seriously Simple: My take on a legendary seafood classic
Recently I returned to the beautiful town of Mendocino on the northern California coast. For the second time, I was invited to be a judge at the Mendocino Crab and Wine Festival. This annual event raises much-needed funds for the Mendocino Coast Clinics. As a judge, my mission was to select the best wine and crab cakes that were submitted for ...Read more
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JeanMarie Brownson: A perfect salad for the cold, dark days of winter
Meatballs please almost everyone. Perhaps it’s their concentrated flavor, maybe it’s the pleasantly soft yet toothsome texture, or perhaps it’s their versatility.
I like to keep a stash of suitable ground meats in the freezer for just about any meatball occasion. There’s ground venison for a company-coming-over version with pasta. Then ...Read more
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The Kitchn: The ridiculously 15-minute dinner I make at least once a week
As much as I love a double-digit-step recipe with more ingredients than I can count on my two hands (looking at you, Beef Wellington), that’s not realistic for every night (let alone weekly!). Sometimes you just need a simple recipe that calls for only a ...Read more
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The Kitchn: You only need 3 ingredients for this ‘strawberry cloud’ smoothie
A cool and creamy smoothie is one of the most refreshing ways to start the day. The flavor combinations are endless, ranging from classic strawberry banana smoothies ...Read more
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Gretchen's table: Pasta al sugo finto offers tasty alternative to meat sauce
We all pledge to eat a little healthier in the new year, which usually means getting more fruits, vegetables and grains on the plate at dinnertime.
Yet, creating a meal where vegetables not only play a starring role, but actually whet one's appetite can prove vexing for some home cooks.
This veggie-packed pasta dish with Tuscan roots is a ...Read more
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Quick Fix: Lemon Garlic Chicken with Broccolini and Orzo
Using thin chicken tenders for this recipe cuts meal cooking time to 10 minutes. A touch of lemon juice brightens the garlicy sauce for this dish.
I added broccolini to orzo for a simple side dish. Broccolini is similar to broccoli but has smaller florets and is sweeter than broccoli. It also cooks faster. Orzo is rice-shaped pasta that works ...Read more
Want your children to eat right as adults? Get them into the kitchen early
PITTSBURGH — Any parent who's gone through a "I don't like that" phase knows that kids can be notoriously picky eaters, often because they're more sensitive to smells, texture and taste.
Children also can be afraid to try unfamiliar foods, which is why many experts advise teaching kids about where food comes from and how it's prepared from a ...Read more
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Diabetes Quick Fix: Lasagna Soup with Spinach Salad
Everyone loves lasagna. This is a new and popular lasagna variation that is served in bowls as a thick soup. The soup is served with a dollop of yogurt.
Orange zest adds an intriguing, sweet flavor to the soup. It is made by scraping or cutting the outer skin of an unwaxed orange. Be sure not to include the white pith just under the skin.
...Read more
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18 ways to save money on groceries
Inflation has cooled significantly since 2022, but prices of essentials like groceries remain uncomfortably high for many Americans.
In fact, food prices were 2.5% higher in December 2024 than in December 2023. Grocery store or supermarket food purchases were 1.8% higher year-over-year, while prices of restaurant purchases jumped 3.6%.
...Read more
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Buttered Mushrooms
Enjoy this previously published Zola recipe and column...
Pop Quiz: If you put a lump of margarine by an ant hole, the ants will:
A) Ignore it.
B) Bury it.
C) Close up shop and move away.
Answer: B or C.
Ants know the difference between butter and margarine. Do you? Our friends at the Pure Body Institute are here to tell ...Read more
Swift Sicilian Caponata
This quick version of the Sicilian classic, Caponata, brings the taste of Italy to your table in under 20 minutes. It’s a versatile and delightful blend of sweet and sour flavors.
Ingredients: 1 eggplant 1 onion 2 cloves garlic 2 tomatoes 2 tbsp capers 2 tbsp vinegar 1 tbsp sugar Olive oil Salt and pepper to...Read more
Column: Big food wants to feed our protein obsession
Protein is replacing plant-based as the latest grocery aisle obsession.
Consequently, food companies are rushing to reformulate products for protein lovers. That’s a category that includes both people taking the powerful new class of obesity drugs known as GLP-1s, who are eating less yet looking for more nutrients and protein, as well as ...Read more
Incredible Italian Pesto Pasta
Embark on a culinary trip to the Italian Riviera with this simple yet flavorful dish. Incredible Italian Pesto Pasta is a testament to the charm of Italian cooking.
Ingredients Pasta Pesto Parmesan cheeseInstructions Cook the pasta, reserve some pasta water.
Toss pasta with pesto and a bit of pasta water. Top with ...Read more