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DREAMSTIME/TNS

Ask Anna: Forget red flags -- here are 5 green flags of a supportive partner

Health / Lifestyles /

Dear Anna,

I'm a 41-year-old woman, just getting back into dating after an eight-year relationship, which ended a little over a year ago. In the past, I’ve spent so much energy looking out for red flags that I realize I’ve never really paid attention to the good signs — the green flags. As I’m starting to date again, I want to approach ...Read more

Eric Sondheimer/Los Angeles Times/TNS

All in the family: This school has 10 sets of brothers playing football

Health / Lifestyles /

LOS ANGELES -- Oh, brother.

Happening at Hart High in Los Angeles is a sports anomaly for the record books. Within the varsity and junior varsity football programs are 10 sets of brothers.

"Isn't that crazy?" said Kimme Frithsmith, mother of varsity starters Ryder and Matix Frithsmith.

That's 10 families contributing 21 boys to playing ...Read more

Macrovector/Dreamstime/TNS

Erika Ettin: Feeling stuck in dating

Health / Lifestyles /

A few years ago, I received this emotional question from a former client. I appreciated how she allowed herself to express her feelings in such a raw manner and thought it might be applicable to other readers.

“I’m really struggling with my love life lately. Over the weekend, my family got together for my mom’s birthday, and both of my ...Read more

Renée C. Byer/rbyer@sacbee.com/The Sacramento Bee/TNS

Why a Sacramento nonprofit is buying homes, empty lots in city's underserved neighborhoods

Health / Lifestyles /

SACRAMENTO, Calif. — North Sacramento homeowner Robin Moore was waging a 16-year battle against tall weeds and trash on a vacant lot next to her house when she was seized by a vision for the plot of land.

Gone were the garbage and invasive plants. In their stead, she pictured a tiny orchard and garden beds bursting with fruits and vegetables ...Read more

DREAMSTIME/TNS

Kids are sucking down baby food pouches at record rates. 'We're going to pay for it,' experts say

Health / Lifestyles /

LOS ANGELES -- Every week, Caitlin Scuttio stops by Target and piles her cart with pureed food pouches for her 4-year-old and twin 18-month-olds sons.

In goes a 24-pack of unsweetened applesauce. Then a 24-pack of the fruit and veggie blend. And finally, the yogurt pouches for her oldest son's breakfast. "He'd eat six apple sauce pouches a day ...Read more

Dreamstime/Dreamstime/TNS

Ex-etiquette: Bonus daughter

Health / Lifestyles /

Q. My bonus daughter and I get along very well and many people who meet us just assume I am her mother. I believe I should always support her mother, so I am quick to correct the assumption. Even though she has never said anything, I can tell by my bonus daughter’s expression that she is disappointed by my clarification. Is it necessary to ...Read more

DREAMSTIME/TNS

The Kid Whisperer: How to get great classroom behavior without using a behavior system

Health / Lifestyles /

Dear Kid Whisperer,

I attended your Behavioral Leadership training two years ago and have found many great successes with your strategies in my classroom.

I used to use a system for tracking kind acts in the classroom and using class-wide rewards, and I’m thinking about returning to a similar one that I saw on Facebook. The goal is to keep ...Read more

Justin Sullivan/Getty Images North America/TNS

What exactly's going on with 23andMe?

Health / Lifestyles /

23andMe is facing scrutiny, with some experts calling it the beginning of the end for the popular genetic testing company. It's been a rocky year for the saliva-based DNA testing brand, including a high-profile data breach and resignations from the company's board last month.

Users are wondering what's next — and if their personal data (...Read more

Ashley Miznazi/Miami Herald/TNS

A TikToker's Florida home flooded 3 times in 4 years. Now, she's raising it by 12 feet

Health / Lifestyles /

ST. PETERSBURG, Fla. -- Exhausted, though relieved to have survived, is how Dr. Meghan Martin summarized her Hurricane Milton experience in her first post-storm update to her more than 2 million TikTok followers last week.

“These hurricanes, man, like, back to back like this,” she said as she ruffled her short, wavy hair and exhaled.

The ...Read more

Doug Duran/Bay Area News Group/TNS

A tale of two turfs: Bay Area residents split over using artificial grass

Health / Lifestyles /

SAN JOSE, Calif. — Summer may be over, but there’s a hot debate brewing that’s becoming more intense and thought provoking by the day, and it’s all about — grass?

Yes, grass. As school districts look to resurface their athletic fields and cities consider how to update public parks, local leaders must decide what kind of play surface ...Read more

Hector Amezcua/The Sacramento Bee/TNS

Navigating this world-record corn maze is a test of the human psyche

Health / Lifestyles /

DIXON, Calif. — Deep inside one of the world's largest corn mazes, where the tri-tip sandwiches and soft-serve ice cream purchased at the concession stand have become but a memory and all that can be seen in any direction are dirt paths and dead-end walls of green plants whispering in the breeze, people tend to reveal themselves.

From humble...Read more

Mike Melendrez/Mike Melendrez/TNS

Heidi Stevens: Saying goodbye to a childhood house that was so much more than a house

Health / Lifestyles /

Maybe it’s because my best friend and her sisters just helped their parents empty and sell the house they (we) grew up in.

The house where we baked cookies and figured out makeup (kind of) and celebrated birthdays and talked about boys and got in some trouble and made some amends and hosted wedding showers and nursed our babies and grieved ...Read more

Norman Winter/Norman Winter/TNS

On Gardening: Red Velvet goes Upscale

Health / Lifestyles /

As I look back at this gardening year, one of the plants I enjoyed the most was the Upscaled Red Velvet monarda or beebalm. I am in my third year growing the fairly new variety, and it is just getting better and better. Like countless others before me have said, the third year is like magic.

It was like magic with the bees and butterflies too. ...Read more

DREAMSTIME/TNS

The psychological benefits of paying off debt

Health / Lifestyles /

Americans across the nation have undoubtedly felt the impact of inflation on their wallets over the last few months. Bankrate’s Credit Card Debt Survey found that 50% of cardholders are carrying a balance month-to-month — the highest percentage since 2020. Many others have student or personal loan debt.

For those struggling with debt, debt ...Read more

Roi Brooks/Dreamstime/TNS

Lori Borgman: Brain functions well in a jumble

Health / Lifestyles /

I've read that doing puzzles helps keep your brain sharp as you age.

I don't like to brag, but I can often solve the Jumble puzzle at a glance. After years of making millions of typos at the keyboard, I'm accustomed to seeing words with letters in the worng odrer.

A granddaughter brought over a new game called Mobi. It's like Scrabble but all ...Read more

Rachaphak Kitbumrung/Dreamstime/TNS

Ask Anna: How to tell if a friend is 'quiet quitting' you?

Health / Lifestyles /

Dear Anna,

One of my closest friends has been pulling away from our friendship over the last few years. It’s nothing overt or dramatic, but there’s a subtle withdrawal happening. She barely texts me anymore, and it used to be daily. She’s stopped initiating plans, and in the rare instances when we do hang out, she seems kind of distracted...Read more

David Dee Delgado/Getty Images North America/TNS

Kids are spending big money on skin care. Some adults are concerned

Health / Lifestyles /

Fourth-grader Naiya White knows what you think about her twice-daily beauty regimen and her Sephora shopping trips.

"I heard all you guys were freaking out about 10-year-olds using skin care," she says in a TikTok video posted last month, standing outside a Sephora store in Grand Junction, Colorado. "So let's go pick some out!"

Moments later, ...Read more

Creativika/Dreamstime/TNS

Erika Ettin: Less texting; more dating

Health / Lifestyles /

I did something a few years ago that I don’t usually do — I tried to prove myself wrong. What? I know! Let me explain…

As a dating coach who works with people in both the online dating space and dating in general, the advice I give is what I know to work based on both my 13 years in the business (and, since I’m a former economist, I ...Read more

Handout/Jerry Zezima/TNS

Jerry Zezima: A pain in the grass

Health / Lifestyles /

According to an old saying, which can probably be attributed to my neighbors, the grass is always greener on the other side of the fence.

But now that my neighbors have installed a new fence, and a landscaper has worked turf magic on my once-barren property, I can happily say that the grass is green on my side, too.

For the past several years,...Read more

 

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