What's love got to do with it?
Tina Turner may have thought love was not good for her heart when she declared, "What's love got to do with it? Who needs a heart, when a heart can be broken?" But a new study in the Canadian Journal of Cardiology confirms previous findings: When folks are recovering from a broken heart, AKA heart attack or stroke, or working to manage cardiovascular disease that could lead to such life-threatening events, having a supportive, loving person by your side helps you achieve a longer, healthier, happier life.
The doctor-researchers in this latest study urge that all cardio patients be encouraged to bring along a friend, family member or supporter to appointments and to have them participate in cardiac rehab programs and lifestyle upgrades. It improves the health and quality of life of both people!
Previous studies show how isolation and loneliness can impact cardiac outcomes. A review of 34 studies with more than 2 million participants found that single folks were 40% more likely to have a heart attack and to die from a heart attack than married people.
So regardless of your current cardio-health (heart-healthy folks need to do this, too), it's important to form your posse and reach out to folks to reinforce and rekindle friendships. Volunteering also builds connections and fills the heart with emotions (and biochemicals) that promote good health. For more information on how to promote your heart health, friendship and a sense of purpose so that you can achieve a younger ActualAge, explore the programs at 4YOUngveity.com.
Health pioneer Michael Roizen, M.D., is chief wellness officer emeritus at the Cleveland Clinic and author of four No. 1 New York Times bestsellers. Check out his latest, "The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow," and find out more at www.4YOUngevity.com. Email your health and wellness questions to Dr. Mike at questions@4YOUngevity.com.
(c)2026 Michael Roizen, M.D.
Distributed by King Features Syndicate, Inc.
(c) 2026 Michael Roizen, M.D. Distributed by King Features Syndicate, Inc.
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